“I vow to let go of all worries and anxiety in order to be light and free.” – Thich Nhat Hanh In the midst of the incessant noise and overwhelming…
Picture this: ‘Hope is being able to see that there is light despite all of the darkness.’ – Desmond Tutu Ever felt like your life is a pit of despair?…
“A wise wanderer embraces the journey without being fixated on the destination.” ~Lao Tzu Around a year ago, I stumbled upon an online course titled “Discover Your Purpose in 15…
“Don’t believe everything you think.” The words resonated, especially with my tendency to overthink. I’d spend hours pondering life’s questions, particularly after facing burnout a decade ago. For twenty-two years,…
I urge you to show patience with the unresolved aspects of your heart and to cherish the questions themselves, as if they were locked rooms or books written in a…
“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown At this juncture of my life, I grapple with…
In the intricate dance of life, pain and joy often entwine, creating a paradox that leaves us contemplative and curious. As Glennon Doyle aptly puts it, ‘What if pain—like love—is…
“Good habits are worth being fanatical about.” – John Irving Your habits wield incredible influence over the quality of your life. The embrace of positive habits nurtures joy and contentment,…
It’s been nearly five years since a life-altering head injury reshaped my world. Over two years were spent in a cycle of therapies and doctor visits, forcing me to give…
“Discovering Clarity Through Uncertainty: Lessons from a Journey of Self-Discovery” By Laura Thompson As Jon Kabat-Zinn wisely said, “Wherever you go, there you are.” I embarked on an unexpected journey…