Change

Imagine this: Growth requires a willingness to step into the awkward and uncomfortable, a notion eloquently voiced by Brian Tracy. But what if I told you that your comfort zone…

Have you ever felt the grip of uncertainty, the unease of stepping into the unfamiliar? Imagine, just for a moment, that instead of fearing the unknown, you approached it with…

In the midst of life’s twists, the words of Eckhart Tolle resound: “Worry pretends to be necessary but serves no useful purpose.” Recently, a close friend found herself in a…

In a world where uncertainty reigns, the wisdom of John Allen Paulos rings true: “Uncertainty is the only certainty there is, and knowing how to live with insecurity is the…

Advice often suggests letting go and making life changes as if it’s as simple as releasing a balloon. But when it concerns matters of the heart and soul, it’s not…

Change is never easy, yet it’s always around us. Sometimes it hits us over the head (like divorce, career changes, moving, or loss). Other times, it’s lurking around the corner.…

Feeling at a career crossroads has led me to a place of discomfort. While I’m passionate about working with clients and mentoring therapists, the realization of my children’s fleeting childhood…

The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” – Tony Robbins In the vast landscape of existence, one often…

This time, we are embracing the uncertainty, resisting the urge to panic. We’re unlearning the conditioned responses that have bound us for ages.” ~Sukhvinder Sircar As dawn breaks, I’m engulfed…

I urge you to show patience with the unresolved aspects of your heart and to cherish the questions themselves, as if they were locked rooms or books written in a…