Grief, akin to ocean waves, ebbs and flows, sometimes calm and at others overwhelming. It’s a struggle to cope with losing loved ones through death …
“Sometimes the most uncomfortable learning is the most powerful,” Brené Brown wisely said. It might sound impossible to believe, especially when the pain of a …
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As the New Year approaches, many of us set out with grand aspirations and lofty goals. We visualize a life brimming with happiness and fulfillment, achieved through significant changes. Undoubtedly, …
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“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” – Unknown In the days of …
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“I vow to let go of all worries and anxiety in order to be light and free.” – Thich Nhat Hanh In the midst of the incessant noise and overwhelming …
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“Good habits are worth being fanatical about.” – John Irving Your habits wield incredible influence over the quality of your life. The embrace of positive habits nurtures joy and contentment, …
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“Peace of mind is achieved not through thoughts or imagination, but through calming and quieting the restless mind.” – Remez Sasson Have you ever wondered how your day’s first thought …
Featured Tech In This Week
Joseph Campbell once shared, ‘We cannot cure the world of sorrows, but we can choose to live in joy.’ Almost five years ago, my life …