Beyond Chaos: How to Cultivating Inner Stillness for Lasting Peace
Life can be tough, even overwhelming. But amidst the tumultuous waves of existence, there lies a beacon of hope—an unwavering, silent force that can guide us through the chaos. The…
Life can be tough, even overwhelming. But amidst the tumultuous waves of existence, there lies a beacon of hope—an unwavering, silent force that can guide us through the chaos. The…
“Have you ever noticed how life seems to be split into ‘before’ and ‘after’ moments? Those defining milestones, whether monumental or personal, shape our existence in profound ways. They create…
“Don’t believe everything you think.” The words resonated, especially with my tendency to overthink. I’d spend hours pondering life’s questions, particularly after facing burnout a decade ago. For twenty-two years,…
In the intricate dance of life, pain and joy often entwine, creating a paradox that leaves us contemplative and curious. As Glennon Doyle aptly puts it, ‘What if pain—like love—is…
“Do you ever feel burdened by guilt? It’s a heavy emotion that can weigh us down, keeping us stuck in the past. But just as author Thich Nhat Hanh wisely…
“In any given moment, you possess the ability to declare: This is not how the story ends.” ~Christine Mason Miller Some time ago, my partner’s father (let’s call him D)…
“Never let yourself become a victim. Don’t accept anyone else’s version of your life; define it yourself.” ~Harvey Fienstein Ever feel like bad things are destined to happen, and they’re…
“Each day holds a fresh chance to reshape your life.” ~Unknown You’re familiar with that moment. It strikes when you realize you did something you wish you hadn’t. Maybe you…