“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown Life often throws us curveballs, derailing our plans and shattering…
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” ~Tony Robbins By nature, I’m geared to action—to keep moving, progressing,…
Charles Darwin is often attributed with the idea that survival in nature doesn’t belong to the strongest or smartest, but to those who can adapt to change. This concept, while…
A quote once cautioned, “The image we hold in our minds of how things should unfold can often lead us astray.” Indeed, I nurtured hopes of college, a thriving career,…
‘Walking on water or in thin air is a miracle,’ they say. Yet, the true miracle resides in walking on this very earth, every single day. It’s a miracle often…
At the onset, it’s shock and disbelief. Denial sets in—this can’t be real. Fear grows as slow realization dawns; it’s not a dream. Torrential waves of messy sadness crash in.…
Remember these profound words: ‘Pain is inevitable. Suffering is optional.’ – Unknown We’ve all faced pain – whether it’s from hurtful experiences, traumatic events, or personal struggles. That pain, sometimes…
“Unlocking Life’s Meaning: Beyond Plans and Destinations” ~Lao Tzu Roughly a year ago, I stumbled upon an online course called “Discover Your Purpose in 15 Minutes.” This discovery occurred at…
“The most difficult times for many of us are the ones we give ourselves.” ~Pema Chodron Exiting a significant relationship unexpectedly can lead to a cycle of self-blame and introspection.…
“Don’t believe everything you think.” The words resonated, especially with my tendency to overthink. I’d spend hours pondering life’s questions, particularly after facing burnout a decade ago. For twenty-two years,…