Transformation

Feel the weight of sadness, like a heavy pulse throughout your body. Tears flow, a constant companion. It feels like the best parts of you have vanished. Heartache is one…

“Happiness, as Charlotte Brontë beautifully put it, is truly meant to be shared. Our daily habits are like a double-edged sword—they can either lead us towards happiness and health or…

At the onset, it’s shock and disbelief. Denial sets in—this can’t be real. Fear grows as slow realization dawns; it’s not a dream. Torrential waves of messy sadness crash in.…

As the New Year approaches, many of us set out with grand aspirations and lofty goals. We visualize a life brimming with happiness and fulfillment, achieved through significant changes. Undoubtedly,…

Life can be tough, even overwhelming. But amidst the tumultuous waves of existence, there lies a beacon of hope—an unwavering, silent force that can guide us through the chaos. The…

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown Transitioning from the suburbs to the city marked a new chapter for me as my…

“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” – Unknown In the days of…

“The most difficult times for many of us are the ones we give ourselves.” ~Pema Chodron Exiting a significant relationship unexpectedly can lead to a cycle of self-blame and introspection.…

“I vow to let go of all worries and anxiety in order to be light and free.” – Thich Nhat Hanh In the midst of the incessant noise and overwhelming…

Picture this: ‘Hope is being able to see that there is light despite all of the darkness.’ – Desmond Tutu Ever felt like your life is a pit of despair?…